Peru Flavors&Knowledge. Fundamentals and methods of peruvian cooking

This book contains a comprehensive research on Peru’s national cuisine with a particular focus on gastronomy and nutrition carried out by a multi-disciplinary team who have developed 17 fundamental principles 73 methods and 75 recipes from an abundantly palatable Peruvian cuisine and illustrated with over 1000 photographs. Supplementing this work is a brief study of the evolution of Peruvian cuisine an analysis of native superfoods that possess high nutritional value. This new contribution from Universidad San Ignacio de Loyola seeks to promote a healthy nutritious lifestyle with flavor.

Peru Flavors&Knowledge. Fundamentals and methods of peruvian cooking